If you liked our recent article on How to Avoid Overdoing it this Holiday Season, then you're not alone as temptations to over-eat abound this time of year.
TipsonHealthyLiving.com brings us some more great strategies on How to Avoid the Over-Eating Trap. It's OK to enjoy the holiday foods we all love, but in moderation.
Eating out is extremely popular this time of year and if you would like to make those tasty restaurant recipes at home, but perhaps in a healthier way, check out CopyKat Recipes. This great recipe site teaches you how to replicate your restaurant favorites.
A brand new site that just launched last week is America's Health Rankings. This huge data site shows stats on how your State ranks for just about everything. If you're into numbers and stats then this will be your dream come true.
Finally this week, if you're thinking about losing weight come January 1st, I found this great article, 101 Thoughts on Losing 100 Pounds. Steve, who writes the bripblap blog, shares his thoughts on how he was able to lose a lot of weight. Definitely worth a read.
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