Diet Drama is a new book that addresses body issues and is aimed at young women. Rather than another weight loss book, Diet Drama aims to arm women with realistic information, photos, an facts about their figures.
...most diet books are written by a fitness expert who wants to show off their hot bod, and the intent is usually good but it tends to be tinged with an invitation for jealousy and a hierarchy of health based on looks, which isn't fair or healthy.
Author Nancy Redd has created 3 sections - starting first with body image ("Love your body"). She then moves on to Move your body, and then Feed your body. The intention is to pursue mental, emotional, and physical health as a primary goal.
We are pleased to be able to give away a copy of this new book.
To enter, tell us why you think this book would be good for you, or for someone you care about.
You may enter only once.Comments must be entered by 5pm ET Friday December 17, 2010.Winner must be resident of USA or Canada.Ensure your email is correct (on the comment, or in your profile for registered users).Diet Drama is available at Amazon ($15).
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